Dr Trisha Boetto blogs about nutrition and holistic health. She is a Melbourne GP who is also trained in natural medicine, including meditation, acupuncture and nutrition.
This olive dip is a delicious, healthy, gut-friendly snack.
Tumeric gummies are a healthy gut friendly source of gelatin and much better than sugar-laden jelly.
Chicken Shiitake and bok choy soup, a nourishing and delicious combo.
Chocolate eggplant brownies are a healthy and delicious snack.
Kombucha is a fermented drink that is delicious, easy to make and great for gut health.
A refreshing drink of fresh turmeric ginger and lemon.
There are natural ways to manage hay fever including a healthy diet, vitamins, herbs and acupuncture.
A quick and easy Saturday lunch
Gut health is in the spotlight. What foods can we eat to maintain a healthy gut microbiome and prevent disease?
Carrots, currants and brown rice - a healthy lunchtime option.
Management of neck pain
Feeling the sniffles coming on? Kick the germs with this simple juice.
An interview with Professor Michael Kidd on simple, everyday nutrition.
Dr Trisha Boetto is a Melbourne GP with training in meditation, acupuncture and natural medicine. She specialises in stress management, relaxation, nutrition and wellbeing.
Dr Trisha Boetto at Melbourne Integrative Medicine250 Doncaster Rd, North Balwyn, Victoria. Ph 03 9857 5559