Quinoa, tuna and olive lunch bowl
- 1 cup frozen precooked quinoa *
- 1/2 cup frozen baby peas
- 1 small can of tuna in oil
- 1/2 dozen pitted Kalamata olives cut in half
- Remove quinoa from the freezer and add the frozen peas.
- Microwave until cooked and add a small can of tuna.
- Add the oils and garnish with salt, pepper and a drizzle of extra-virgin olive oil.
*Precook a cup of quinoa during the week and freeze in small containers for use when life is busy.