Self Compassion
/This is a short but powerful video on self-compassion.
Dr Trisha Boetto blogs about nutrition, meditation and holistic health. She is a Melbourne GP trained in natural medicine, including meditation and acupuncture.
This is a short but powerful video on self-compassion.
Dr Trisha Boetto is a Melbourne GP with training in meditation, acupuncture and natural medicine. She specialises in stress management, relaxation, nutrition and wellbeing.