Carrots, currants and brown rice

This a delicious lunch time favourite. 


1 cup of brown rice

1 grated carrot

2 sticks of celery finely diced

Currants 2 tbsps

Coriander finely chopped to taste

Almonds ½ cup

Sesame oil

Tamari (soy sauce) to taste

1 spring onion finely chopped (optional)


Boil the brown rice and add a little olive oil.

Add a grated carrot and the diced celery.

Add the currants and roast the almonds in a frypan for a few minutes and then cut into chunks and add to the rice.

Add the chopped coriander and finely,

Drizzle some sesame oil and tamari to taste and enjoy!

Tip: Boil the rice the night before and add some olive oil and refrigerate so that it is ready to go the next day for school or lunch.

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