DrTrishaBoetto
  • Contact
  • Mind Body Medicine Meditation Speaking
  • Dr Trisha Boetto
  • Blog
  • Quiet Space

DrTrishaBoetto

  • Contact/
  • Services/
    • Mind Body Medicine
    • Meditation
    • Speaking
  • About/
    • Dr Trisha Boetto
  • Blog/
  • Quiet Space/
IMG_2023.JPG

DrTrishaBoetto

Blog | Dr Trisha Boetto

Dr Trisha Boetto blogs about nutrition, meditation and holistic health. She is a Melbourne GP trained in natural medicine, including meditation and acupuncture.

DrTrishaBoetto

  • Contact/
  • Services/
    • Mind Body Medicine
    • Meditation
    • Speaking
  • About/
    • Dr Trisha Boetto
  • Blog/
  • Quiet Space/
June 24, 2019

Broccoli and cauliflower soup

June 24, 2019/ Melbourne Integrative Medicine/ Trisha Boetto
Broccoli and cauliflower soup

A delicious, creamy soup featuring broccoli and cauliflower, perfect for cold winter days.

Read More
June 24, 2019/ Melbourne Integrative Medicine/ Trisha Boetto/ Comment
nutrition, recipe
nutrition, recipe
April 24, 2019

Keto GF bread rolls

April 24, 2019/ Melbourne Integrative Medicine/ Trisha Boetto
Keto GF bread rolls

These gluten-free rolls are delicious. They are made from almond meal and pysillium and are classified as keto but they work just as well for someone following a gluten free diet.

Read More
April 24, 2019/ Melbourne Integrative Medicine/ Trisha Boetto/ Comment
recipe, nutrition
recipe, nutrition
March 31, 2019

Chocolate crackles

March 31, 2019/ Melbourne Integrative Medicine/ Trisha Boetto
Chocolate crackles

This is a healthy version of the traditional chocolate crackle, perfect for children’s birthday parties. Some children have dietary restrictions for medical reasons so its important that they have some fun options for special occasions.

Read More
March 31, 2019/ Melbourne Integrative Medicine/ Trisha Boetto/ Comment
recipe, nutrition
recipe, nutrition
March 14, 2019

Paleo veggie bread

March 14, 2019/ Melbourne Integrative Medicine/ Trisha Boetto
Paleo veggie bread

This is a gluten-free paleo bread which contains 5 plant-based foods in just 1 slice.

Read More
March 14, 2019/ Melbourne Integrative Medicine/ Trisha Boetto/ Comment
nutrition, recipe
Recipe, nutrition
November 26, 2018

Cauliflower, bean and egg salad

November 26, 2018/ Melbourne Integrative Medicine/ Trisha Boetto
Cauliflower, bean and egg salad

This cauliflower, bean and egg salad is a quick and healthy lunch which only takes 10 minutes to prepare.

Read More
November 26, 2018/ Melbourne Integrative Medicine/ Trisha Boetto/ Comment
nutrition, health, recipe
recipe, nutrition
November 15, 2018

Chia Pots

November 15, 2018/ Melbourne Integrative MedicineBal/ Trisha Boetto
Chia Pots

Chia pots are an easy breakfast option as well as being good for your gut.

Read More
November 15, 2018/ Melbourne Integrative MedicineBal/ Trisha Boetto/ Comment
recipe, health, nutrition
recipe, nutrition
November 12, 2018

Jay's Watermelon Juice

November 12, 2018/ Melbourne Integrative Medicine/ Trisha Boetto
Jay's Watermelon Juice

Watermelons are now on sale with the warmer weather. Here is a refreshing watermelon juice with the added kick of ginger.

Read More
November 12, 2018/ Melbourne Integrative Medicine/ Trisha Boetto/ Comment
recipe, nutrition
nutrition
October 23, 2018

Pesticides in food. The Dirty Dozen and Clean Fifteen list

October 23, 2018/ Melbourne Integrative MedicineBalwyn / Trisha Boetto
Pesticides in food. The Dirty Dozen and Clean Fifteen list

What are the foods that contain the highest levels of pesticide? The EWG produce an annual list “The Dirty Dozen and Clean Fifteen’ to help you out.

Read More
October 23, 2018/ Melbourne Integrative MedicineBalwyn / Trisha Boetto/ Comment
health, nutrition
Health, nutrition
October 22, 2018

Vegan seed porridge

October 22, 2018/ Melbourne Integrative Medicine/ Trisha Boetto
Vegan seed porridge

A delicious gut-friendly vegan seed porridge which will keep you full until lunchtime.

Read More
October 22, 2018/ Melbourne Integrative Medicine/ Trisha Boetto/ Comment
nutrition, health, recipe
recipes, nutrition

 

  • Contact/
  • Services/
    • Mind Body Medicine
    • Meditation
    • Speaking
  • About/
    • Dr Trisha Boetto
  • Blog/
  • Quiet Space/

DrTrishaBoetto

Dr Trisha Boetto is a Melbourne GP with training in meditation, acupuncture and natural medicine. She specialises in stress management, relaxation, nutrition and wellbeing.

Connect with us

 

Get Updates from Us!

Blog | Dr Trisha Boetto RSS

Dr Trisha Boetto at Mind Body Melbourne

221 Wonga Rd Warranwood 3134

Ph 03 98763011

Disclaimer