Seed crackers
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These seed crackers are perfect for a crunchy, delicious afternoon snack. They are packed with seeds, water and salt. That’s it. I love them.
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Pesticides in food. The Dirty Dozen and Clean Fifteen list
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What are the foods that contain the highest levels of pesticide? The EWG produce an annual list “The Dirty Dozen and Clean Fifteen’ to help you out.
Read MoreSalmon Parcels
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Salmon parcels: this is brain food. It is delicious, nutritious and there is no washing of pots and pans afterwards. It is great for dinner parties because it can be pre-prepared before guests arrive.
Read MoreGut Health
/Gut health is in the spotlight. What foods can we eat to maintain a healthy gut microbiome and prevent disease? A diet rich in plant diversity and colourful foods full of fibre are the foundations for a healthy gut.
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