Olive Dip
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This olive dip is a delicious, healthy, gut-friendly snack.
Read MoreTumeric Gummies
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Tumeric gummies are a healthy gut friendly source of gelatin and much better than sugar-laden jelly.
Chicken Shiitake and Bok Choy Soup
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Chicken Shiitake and bok choy soup, a nourishing and delicious combo.
Read MoreChocolate Eggplant Brownies
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Chocolate eggplant brownies are a healthy and delicious snack.
Read MoreK is for Kombucha
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Kombucha is a fermented drink that is delicious, easy to make and great for gut health.
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Gut Health
/Gut health is in the spotlight. What foods can we eat to maintain a healthy gut microbiome and prevent disease? A diet rich in plant diversity and colourful foods full of fibre are the foundations for a healthy gut.
Read MoreCarrots, currants and brown rice
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Carrots, currants and brown rice - a healthy lunchtime option.
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